Nutrition Counseling with Medication
Your Personalized Path to Better Health
Our one-on-one nutrition counseling sessions offer personalized, expert support to help you reach your health and wellness goals. Each month includes 4–8 visits (in-person or virtual), full body composition analysis using the InBody scale, and consistent accountability. We focus on tailored guidance to assess your nutritional needs, identify challenges, and build a realistic, sustainable plan.
Nutrition & Medication Package Includes:
- Includes 4-8 Nutrition Counseling visits per month, in person or virtual
- Full Body Composition on InBody Scale at each visit
- Monthly accountability and support
- Medication is prescribed month to month by our Board Certified Physician
Key Aspects of Nutrition Counseling for GLP-1 Medications:
GLP-1 medications can lead to a decreased appetite, so it's crucial to ensure adequate protein intake to maintain muscle mass and metabolism. Lean protein sources like chicken, fish, tofu, and beans should be incorporated into each meal.
Fiber helps promote satiety and can help manage constipation, a potential side effect of GLP-1 medications. Focus on high-fiber foods like whole grains, fruits, vegetables, and legumes.
Include healthy fats like avocados, olive oil, and nuts to support overall health and well-being.
Staying adequately hydrated is important for managing potential side effects like constipation.
Eating smaller, more frequent meals can help manage nausea and ensure adequate nutrient intake.
These can worsen gastrointestinal symptoms and should be limited.
Dietary modifications, such as avoiding high-fat, spicy, or acidic foods, can help manage nausea and other gastrointestinal issues.
Regular monitoring of nutrient intake and adjustments to the plan as needed are essential to ensure optimal results.
Testimonials
My husband and I have been virtual clients for the last year. We've also been more than happy to travel from CT to PA for a few in-person visits. Kathleen & Bridget are just lovely to work with - we communicate weekly & they provide support and guidance to fit our specific needs. We’ve not only lost weight but feel much healthier overall. Simply put, Kathleen & Bridget are the best, and we highly recommend MD Weight Loss!!!
MD weight loss is the best!! Bridget and Kathleen help their client's meet their goals in a comfortable, judgement free environment. They provide personalized 1-1 coaching to help their clients make lifestyle changes and meet realistic goals pertaining to weight management, nutrition and exercise. Their group fitness classes keep you accountable and are so fun! Would recommend MD weight loss to my closest friends and family.
Medications for Weight Management
Semaglutide, the active ingredient in medications like Wegovy, is a GLP-1 receptor agonist that helps regulate appetite, improve blood sugar control, and support long-term weight management. When prescribed as part of our medically supervised program, Semaglutide can significantly enhance your progress by reducing cravings and helping you feel fuller longer. Combined with personalized nutrition counseling and lifestyle support, Semaglutide offers a safe and effective path toward lasting transformation.
